What’s That Veg: Cauliflower
Caul us obsessed! This cruciferous veggie is popping up in pizza crusts, pastas, soups, and as a healthier alternative to rice.
Growing season:
Cauliflower is a cold-weather crop
Fun facts about Cauliflower:
Choline boosts memory and helps you sleep better
High in fiber + vitamin B
Cauliflower can be found in four different colors: white, green, purple, and yellow!
How to eat Cauliflower:
While we use cauliflower as the base of our popular plant-based, veggie-forward Mac + Cheeses (Classic, Jalapeño, and Buffalo), you’ll find cauliflower transforming itself into delicious creations all over your grocery store, including riced cauliflower, cauliflower pizza crusts, and cauliflower pastas. You can even mash cauliflower or turn it into a velvety soup!